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	<title>PowerStretch™ Body Toning Workout &#187; General</title>
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		<title>PowerStretch™ &#8211; A Year Of Fun, Fulfilled Expectations and Fitter Bodies</title>
		<link>https://powerstretch.org/powerstretch-a-year-of-fun-fulfilled-expectations-and-fitter-bodies/</link>
		<comments>https://powerstretch.org/powerstretch-a-year-of-fun-fulfilled-expectations-and-fitter-bodies/#comments</comments>
		<pubDate>Mon, 01 Jul 2013 06:48:03 +0000</pubDate>
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				<category><![CDATA[Body Toning]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Derrick Ee]]></category>
		<category><![CDATA[power stretch]]></category>
		<category><![CDATA[powerstretch]]></category>
		<category><![CDATA[powerstretch workout]]></category>

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		<description><![CDATA[<p><a href="https://powerstretch.org/powerstretch-a-year-of-fun-fulfilled-expectations-and-fitter-bodies/">PowerStretch™ &#8211; A Year Of Fun, Fulfilled Expectations and Fitter Bodies</a></p><p>Hello PowerStretch™ 2013, Goodbye To A Year Of Fun with PowerStretch™ Workouts in 2012 Jessie ponders: &#8220;TIME, EFFORT &#38; SWEAT in exchange for a fit, toned healthy body and mind! A GOOD DEAL..!! The best deal done for year 2012 and it &#8230; <a href="https://powerstretch.org/powerstretch-a-year-of-fun-fulfilled-expectations-and-fitter-bodies/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p><a href="https://powerstretch.org">PowerStretch™ Body Toning Workout</a></p>]]></description>
				<content:encoded><![CDATA[<p><a href="https://powerstretch.org/powerstretch-a-year-of-fun-fulfilled-expectations-and-fitter-bodies/">PowerStretch™ &#8211; A Year Of Fun, Fulfilled Expectations and Fitter Bodies</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><h1><a href="http://powerstretch.org/" rel="attachment wp-att-20"><img class="size-full wp-image-20 aligncenter" title="PowerStretch Workout by Derrick Ee" alt="PowerStretch Workout by Derrick Ee" src="http://powerstretch.org/wp-content/uploads/2012/05/PowerStretch-Workout.jpg" width="200" height="228" /></a></h1>
<h1>Hello PowerStretch™ 2013, Goodbye To A Year Of Fun with PowerStretch™ Workouts in 2012</h1>
<p><a href="http://powerstretch.org/powerstretch-a-year-of-fun-fulfilled-expectations-and-fitter-bodies/jessie-sweats-it-out-with-powerstretch-workouts/" rel="attachment wp-att-377"><img class="alignleft size-full wp-image-377" alt="Jessie sweats it out with Powerstretch Workouts" src="http://powerstretch.org/wp-content/uploads/2013/01/Jessie-sweats-it-out-with-Powerstretch-Workouts.jpg" width="50" height="50" /></a><strong>Jessie</strong> ponders: &#8220;TIME, EFFORT &amp; SWEAT in exchange for a fit, toned healthy body and mind! A GOOD DEAL..!! The best deal done for year 2012 and it will get better come 2013..!! Bring it on Master <a title="PowerStretch™ – Personal Fitness Trainer" href="http://powerstretch.org/powerstretch-personal-fitness-trainer/" target="_blank">Derrick Ee</a>.. Students of Powerstretch will be queuing to grab this amazing DEAL in 2013.. Looking forward to more POWERSTRETCH !!! <img src='https://powerstretch.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  yay yay yay..</p>
<p><a href="http://powerstretch.org/powerstretch-a-year-of-fun-fulfilled-expectations-and-fitter-bodies/mariani-on-powerstretch/" rel="attachment wp-att-378"><img class="alignleft size-full wp-image-378" alt="Mariani on PowerStretch" src="http://powerstretch.org/wp-content/uploads/2013/01/Mariani-on-PowerStretch.jpg" width="50" height="50" /></a><strong>Mariani</strong> reflects: &#8220;Thank you Derrick Laoshi for tirelessly and willingly gives us so much 1+1 TIME ENCOURAGEMENT SUPPORT to help us grow strong physically and mentally. May this coming year, you will be blessed with good health, joy, peace, prosperity and productivity (i.e PS family expand locally and overseas) Cheers! <img src='https://powerstretch.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &#8221;</p>
<p><a href="http://powerstretch.org/powerstretch-a-year-of-fun-fulfilled-expectations-and-fitter-bodies/erina-fong-loves-powerstretch/" rel="attachment wp-att-379"><img class="alignleft size-full wp-image-379" alt="Erina Fong loves PowerStretch" src="http://powerstretch.org/wp-content/uploads/2013/01/Erina-Fong-loves-PowerStretch.jpg" width="50" height="50" /></a><strong>Erina</strong> shares: &#8220;Liesje is correct. I think I won&#8217;t be flexible if I didn&#8217;t take up Powerstretch. It builds up my endurance, overall strength and will power. Thanks!!! Happy New Year to guru <a title="Derrick Ee" href="https://plus.google.com/102913451713676437668" target="_blank">Derrick Ee</a> !&#8221;</p>
<p><a href="http://powerstretch.org/powerstretch-a-year-of-fun-fulfilled-expectations-and-fitter-bodies/liesje-is-committed-to-powerstretch/" rel="attachment wp-att-380"><img class="alignleft size-full wp-image-380" alt="Liesje is committed to PowerStretch" src="http://powerstretch.org/wp-content/uploads/2013/01/Liesje-is-committed-to-PowerStretch.jpg" width="50" height="50" /></a><strong>Liesje</strong> proclaims: &#8220;Without <a title="About PowerStretch™" href="http://powerstretch.org/about-powerstretch-body-toning-workouts/" target="_blank">Powerstretch</a> i don&#8217;t think I&#8217;m so flexible. Thank-u to my Lao Shi Derrick Ee. Cheers!!! Happy New Year my goal for 2013 is to achieve what I can&#8217;t do in 2012.&#8221;</p>
<p><a href="http://powerstretch.org/powerstretch-a-year-of-fun-fulfilled-expectations-and-fitter-bodies/nancy-never-misses-powerstretch/" rel="attachment wp-att-381"><img class="alignleft size-full wp-image-381" alt="Nancy never misses PowerStretch" src="http://powerstretch.org/wp-content/uploads/2013/01/Nancy-never-misses-PowerStretch.jpg" width="50" height="50" /></a><strong>Nancy</strong> remembers: &#8220;<a title="Power Stretch" href="http://powerstretch.org/" target="_blank">Power Stretch</a> is an exercise that my daughter Charlotte enjoys so so much that we are able to do classes together . All thanks to guru Derrick.&#8221;</p>
<p><a href="http://powerstretch.org/powerstretch-a-year-of-fun-fulfilled-expectations-and-fitter-bodies/jean-has-a-breakthrough-with-powerstretch/" rel="attachment wp-att-382"><img class="alignleft size-full wp-image-382" alt="Jean has a breakthrough with PowerStretch" src="http://powerstretch.org/wp-content/uploads/2013/01/Jean-has-a-breakthrough-with-PowerStretch.jpg" width="50" height="50" /></a><strong>Jean</strong> muses: &#8220;Wow mariani! Super like that poem! Definitely painted the whole picture of what power stretch 2012 was to me &#8211; challenging my limits, finding breakthroughs, building a holistic health of good physical being, strong mental discipline and best of all, wonderful emotional energies from great beautiful friends who work hard, play hard and <a title="PowerStretch™ Eating Tips For Healthy Living" href="http://powerstretch.org/powerstretch-eating-tips-for-healthy-living/" target="_blank">eat a little less hard togethe</a>r!!!! Hahahaha! Thank you Derrick and the power stretch groups for making my 2012 a wonderful one! Looking forward to an even better 2013 and see you all next year!!! Hahaha!&#8221;</p>
<h5 data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}"><a href="http://powerstretch.org/powerstretch-a-year-of-fun-fulfilled-expectations-and-fitter-bodies/christine-wants-more-powerstretch-in-2013/" rel="attachment wp-att-386"><img class="alignleft  wp-image-386" alt="Christine wants more PowerStretch in 2013" src="http://powerstretch.org/wp-content/uploads/2013/01/Christine-wants-more-PowerStretch-in-2013.jpg" width="50" height="50" /></a><strong>Christine</strong> contemplates : It has been another great year of PowerStretching!<br />
PowerStretch 2012 has been a learning journey for me as I struggle to work on strengthening the various parts of my body.<br />
Learning basic things like&#8230; breathing, which muscles to engage, discovering own&#8217;s strength and weaknesses/ limitations, undoing the wrong &amp; relearning the correct technique in order to feel and have a good stretch&#8230;<br />
Ooh&#8230; So much to learn and will continue to do so next year with your <a title="How To Find A Personal Trainer Who Can Help You" href="http://powerstretch.org/how-to-find-a-personal-trainer-who-can-help-you/" target="_blank">continued guidance</a>.</h5>
<p>Thank you Derrick for your attentiveness, guidance and constant reminders throughout my journey ♥</p>
<p>And the highlight of the year has to be the off- site PowerStretch @ Batam in Dec<em> [note : video coming up! - look out!].</em><br />
Stretching on the beach was a real test of one&#8217;s own strength, endurance and perseverance. Aside from that, stretching on the beach has been a beautiful experience. There in the serenity and beauty of nature&#8230; Breathing in the fresh air, soaking in the sun rays, feeling the cool breeze blowing against the skin, listening to the sound of the ocean waves&#8230;.<br />
Such a memorable experience!</p>
<p><a href="http://powerstretch.org/unique-and-highly-effective-powerstretch-body-toning-classes/powerstretch-derrick-ee-fitness/" rel="attachment wp-att-408"><img class="alignleft size-full wp-image-408" alt="PowerStretch Fitness by Derrick Ee" src="http://powerstretch.org/wp-content/uploads/2012/05/PowerStretch-Derrick-Ee-Fitness.png" width="200" height="200" /></a></p>
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<p>Now looking forward to a better year in 2013&#8230; Stronger, healthier, better stamina and endurance. And of course to more off-site stretching ♥</p>
<p>Check out the latest PowerStretch™ Fitness workout news and titbits by Celebrity Fitness Trainer Derrick Ee at :<br />
<a title="PowerStretch Workouts" href="https://www.facebook.com/PowerStretch" target="_blank">https://www.facebook.com/PowerStretch</a></p>
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<p><a href="http://powerstretch.org/" rel="attachment wp-att-8"><img class="alignleft  wp-image-8" alt="PowerStretch Workout by Derrick Ee" src="http://powerstretch.org/wp-content/uploads/2012/05/PowerStretch-Workout-by-Derrick-Ee.jpg" width="65" height="65" /></a><br />
Coming up &#8211; video of you ladies! <img src='https://powerstretch.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Look out at this space!&#8230; Derrick Ee</p>
<div class="shr-publisher-375"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic --><p><a href="https://powerstretch.org">PowerStretch™ Body Toning Workout</a></p>]]></content:encoded>
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