Hello PowerStretch™ 2013, Goodbye To A Year Of Fun with PowerStretch™ Workouts in 2012

Jessie ponders: “TIME, EFFORT & SWEAT in exchange for a fit, toned healthy body and mind! A GOOD DEAL..!! The best deal done for year 2012 and it will get better come 2013..!! Bring it on Master Derrick Ee.. Students of Powerstretch will be queuing to grab this amazing DEAL in 2013.. Looking forward to more POWERSTRETCH !!! yay yay yay..

Mariani reflects: “Thank you Derrick Laoshi for tirelessly and willingly gives us so much 1+1 TIME ENCOURAGEMENT SUPPORT to help us grow strong physically and mentally. May this coming year, you will be blessed with good health, joy, peace, prosperity and productivity (i.e PS family expand locally and overseas) Cheers! ”

Erina shares: “Liesje is correct. I think I won’t be flexible if I didn’t take up Powerstretch. It builds up my endurance, overall strength and will power. Thanks!!! Happy New Year to guru Derrick Ee !”

Liesje proclaims: “Without Powerstretch i don’t think I’m so flexible. Thank-u to my Lao Shi Derrick Ee. Cheers!!! Happy New Year my goal for 2013 is to achieve what I can’t do in 2012.”

Nancy remembers: “Power Stretch is an exercise that my daughter Charlotte enjoys so so much that we are able to do classes together . All thanks to guru Derrick.”

Jean muses: “Wow mariani! Super like that poem! Definitely painted the whole picture of what power stretch 2012 was to me – challenging my limits, finding breakthroughs, building a holistic health of good physical being, strong mental discipline and best of all, wonderful emotional energies from great beautiful friends who work hard, play hard and eat a little less hard together!!!! Hahahaha! Thank you Derrick and the power stretch groups for making my 2012 a wonderful one! Looking forward to an even better 2013 and see you all next year!!! Hahaha!”

Christine contemplates : It has been another great year of PowerStretching!
PowerStretch 2012 has been a learning journey for me as I struggle to work on strengthening the various parts of my body.
Learning basic things like… breathing, which muscles to engage, discovering own’s strength and weaknesses/ limitations, undoing the wrong & relearning the correct technique in order to feel and have a good stretch…
Ooh… So much to learn and will continue to do so next year with your continued guidance.

Thank you Derrick for your attentiveness, guidance and constant reminders throughout my journey ♥

And the highlight of the year has to be the off- site PowerStretch @ Batam in Dec [note : video coming up! - look out!].
Stretching on the beach was a real test of one’s own strength, endurance and perseverance. Aside from that, stretching on the beach has been a beautiful experience. There in the serenity and beauty of nature… Breathing in the fresh air, soaking in the sun rays, feeling the cool breeze blowing against the skin, listening to the sound of the ocean waves….
Such a memorable experience!

Now looking forward to a better year in 2013… Stronger, healthier, better stamina and endurance. And of course to more off-site stretching ♥

Check out the latest PowerStretch™ Fitness workout news and titbits by Celebrity Fitness Trainer Derrick Ee at :
https://www.facebook.com/PowerStretch

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Coming up – video of you ladies!  Look out at this space!… Derrick Ee

PowerStretch™ Body Toning Workout

Sharing of Testimonials of PowerStretch^TM Body Toning Workout

Are you still hesitating about the benefits of PowerStretch^TM Body Toning Workout?  Consider the views of the thousands of people who come from all walks of life… this is what they have to say  about PowerStretch^TM:

Enjoyed every PowerStretch^TM class though initially body ached after each lesson. Found it so good that I signed up 2x/week. Find body more flexible, able to squat n bend better! All thanks to Derrick! )

I love this PowerStretch^TM. It really stretches every part of the body. I felt it is not only tones up the skin but  also slowly shapes certain part of body.

I look toward to go for the exercise. Tks Derek for so creative in creating this PowerStretch^TM. - Sue Tham

PowerStretch Outdoor Class – Exhilarating!

Powerstretch^TM….it is truly a POWER….STRETCH!! With great rhythm n strong tempo of the music, correct breathing method, couple with committed n creative instructor, Derrick Ee, who deftly choreographs a smooth transition of one posture to another, I feel so delightful that I stretch n stretch….something which I do not know before that   I can do it and can stretch my body further. These exercises not only tone n strengthen my various muscle, align my posture, keep my limbs agile, help my body flexible n supple, they also alleviate the pain and strengthen my once weak lower back. Each session, I’ll walk into the class with anticipation, make sure my posture is upright, remember to tug in my tummy (which Derrick always reminds n corrects us), and earnestly look forward to our dedicated n inspired instructor, conducting a full n ‘sweaty’ workout. I always feel rejuvenated n energized after his class. Well done, Derrick !!!

I felt myself improving in terms of physical strength. Those posts that I can’t manage I can do better now. Most importantly I had fun!

Yes of course, more tone! It also helps improve my run and swim with the improvement of the core muscles.

Ya but sometimes during PowerStretch^TM class you feel like strangling Derrick!

I used to have problems bending my knees, walking up and down the stairs. Ever since I was introduced to Derrick’s Powerstretch^TM, my knees have strengthen tremendously, I am more energetic and agile too; house chores are NOT a chore anymore and I can even dance now!!! After years of Powerstretch^TM, my skin and muscles tone has improved, supple yet firm.. And mentally I am happier too thus I have been complimented that I don’t look my age!!! Thank you Derrick for creating Powerstretch^TM.

- Liesje Yap

PowerStretch™ Body Toning Workout