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PowerStretch™ – A Year Of Fun, Fulfilled Expectations and Fitter Bodies

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PowerStretch Workout by Derrick Ee

Hello PowerStretch™ 2013, Goodbye To A Year Of Fun with PowerStretch™ Workouts in 2012

Jessie sweats it out with Powerstretch WorkoutsJessie ponders: “TIME, EFFORT & SWEAT in exchange for a fit, toned healthy body and mind! A GOOD DEAL..!! The best deal done for year 2012 and it will get better come 2013..!! Bring it on Master Derrick Ee.. Students of Powerstretch will be queuing to grab this amazing DEAL in 2013.. Looking forward to more POWERSTRETCH !!! :) yay yay yay..

Mariani on PowerStretchMariani reflects: “Thank you Derrick Laoshi for tirelessly and willingly gives us so much 1+1 TIME ENCOURAGEMENT SUPPORT to help us grow strong physically and mentally. May this coming year, you will be blessed with good health, joy, peace, prosperity and productivity (i.e PS family expand locally and overseas) Cheers! :) ”

Erina Fong loves PowerStretchErina shares: “Liesje is correct. I think I won’t be flexible if I didn’t take up Powerstretch. It builds up my endurance, overall strength and will power. Thanks!!! Happy New Year to guru Derrick Ee !”

Liesje is committed to PowerStretchLiesje proclaims: “Without Powerstretch i don’t think I’m so flexible. Thank-u to my Lao Shi Derrick Ee. Cheers!!! Happy New Year my goal for 2013 is to achieve what I can’t do in 2012.”

Nancy never misses PowerStretchNancy remembers: “Power Stretch is an exercise that my daughter Charlotte enjoys so so much that we are able to do classes together . All thanks to guru Derrick.”

Jean has a breakthrough with PowerStretchJean muses: “Wow mariani! Super like that poem! Definitely painted the whole picture of what power stretch 2012 was to me – challenging my limits, finding breakthroughs, building a holistic health of good physical being, strong mental discipline and best of all, wonderful emotional energies from great beautiful friends who work hard, play hard and eat a little less hard together!!!! Hahahaha! Thank you Derrick and the power stretch groups for making my 2012 a wonderful one! Looking forward to an even better 2013 and see you all next year!!! Hahaha!”

Christine wants more PowerStretch in 2013Christine contemplates : It has been another great year of PowerStretching!
PowerStretch 2012 has been a learning journey for me as I struggle to work on strengthening the various parts of my body.
Learning basic things like… breathing, which muscles to engage, discovering own’s strength and weaknesses/ limitations, undoing the wrong & relearning the correct technique in order to feel and have a good stretch…
Ooh… So much to learn and will continue to do so next year with your continued guidance.

Thank you Derrick for your attentiveness, guidance and constant reminders throughout my journey ♥

And the highlight of the year has to be the off- site PowerStretch @ Batam in Dec [note : video coming up! - look out!].
Stretching on the beach was a real test of one’s own strength, endurance and perseverance. Aside from that, stretching on the beach has been a beautiful experience. There in the serenity and beauty of nature… Breathing in the fresh air, soaking in the sun rays, feeling the cool breeze blowing against the skin, listening to the sound of the ocean waves….
Such a memorable experience!

PowerStretch Fitness by Derrick Ee

 

Now looking forward to a better year in 2013… Stronger, healthier, better stamina and endurance. And of course to more off-site stretching ♥

Check out the latest PowerStretch™ Fitness workout news and titbits by Celebrity Fitness Trainer Derrick Ee at :
https://www.facebook.com/PowerStretch

 

 

 

 

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PowerStretch Workout by Derrick Ee
Coming up – video of you ladies! :)  Look out at this space!… Derrick Ee

Testimonials – PowerStretch™

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Sharing of Testimonials of PowerStretchTM Body Toning Workout

Are you still hesitating about the benefits of PowerStretchTM Body Toning Workout?  Consider the views of the thousands of people who come from all walks of life… this is what they have to say  about PowerStretchTM:



From Sherine Low :
I would like to give my highest compliments to a world class instructor, Derrick Ee. Over the last 10 years Derrick has provided me with exceptional stretching and toning exercises. His dancercise class is always so enjoyable and fun. He is the best teacher I’ve ever known and I’ve benefitted so much from him. He continues to inspire people both young and old with his teaching skills.
From Nancy Wong :
Derrick’s PowerstretchTM brings Glow to my face, suppleness to my muscle and agility to my joints. Life is better after Powerstretch.
From Katherine :
Enjoyed every PowerStretchTM class though initially body ached after each lesson. Found it so good that I signed up 2x/week. Find body more flexible, able to squat n bend better! All thanks to Derrick! :) )
From Sue Tham :
I love this PowerStretchTM. It really stretches every part of the body. I felt it is not only tones up the skin but  also slowly shapes certain part of body.
I look toward to go for the exercise. Tks Derek for so creative in creating this PowerStretchTM. - Sue Tham
PowerStretch

PowerStretch Outdoor Class – Exhilarating!

From Elsie Ong :
PowerstretchTM….it is truly a POWER….STRETCH!! With great rhythm n strong tempo of the music, correct breathing method, couple with committed n creative instructor, Derrick Ee, who deftly choreographs a smooth transition of one posture to another, I feel so delightful that I stretch n stretch….something which I do not know before that   I can do it and can stretch my body further. These exercises not only tone n strengthen my various muscle, align my posture, keep my limbs agile, help my body flexible n supple, they also alleviate the pain and strengthen my once weak lower back. Each session, I’ll walk into the class with anticipation, make sure my posture is upright, remember to tug in my tummy (which Derrick always reminds n corrects us), and earnestly look forward to our dedicated n inspired instructor, conducting a full n ‘sweaty’ workout. I always feel rejuvenated n energized after his class. Well done, Derrick !!!
From Elizabeth :
I felt myself improving in terms of physical strength. Those posts that I can’t manage I can do better now. Most importantly I had fun!
Yes of course, more tone! It also helps improve my run and swim with the improvement of the core muscles.
Ya but sometimes during PowerStretchTM class you feel like strangling Derrick!
From Liesje Yap :
I used to have problems bending my knees, walking up and down the stairs. Ever since I was introduced to Derrick’s PowerstretchTM, my knees have strengthen tremendously, I am more energetic and agile too; house chores are NOT a chore anymore and I can even dance now!!! After years of PowerstretchTM, my skin and muscles tone has improved, supple yet firm.. And mentally I am happier too thus I have been complimented that I don’t look my age!!! Thank you Derrick for creating PowerstretchTM.
- Liesje Yap
If you want to find out more about PowerStretchTM classes, and are prepared to be COMMITTED to a healthy lifestyle, contact Derrick Ee here.